Talk Suicide Canada provides nationwide, 24-hour, bilingual support to anyone living in Canada who is thinking about suicide or is worried about someone they know.
Calls and texts to Talk Suicide Canada are answered by trained staff and volunteers at a network of distress centres around the country.
Call 1-833-456-4566 (Toll-free, 24/7/365)
Text 45645 (4 p.m. - midnight ET, daily)
Visit their website: Get Help | Talk Suicide Canada